How much sodium is in 1 thin slice bacon?ġ thin slice bacon contains about 116mg of sodium How much cholesterol is in 1 thin slice bacon?ġ thin slice bacon contains about 6mg of cholesterol How much monounsaturated Fat is in 1 thin slice bacon?ġ thin slice bacon contains about 0.93g of monosaturated fat How much polyunsaturated fat is in 1 thin slice bacon?ġ thin slice bacon contains 0.24g of polyunsaturated fat How much saturated fat is in 1 thin slice bacon?ġ thin slice bacon contains 0.69g of saturated fat Nutrition Facts about 1 thin slice bacon - Serving Size: 1 Thin Sliceġ thin slice bacon contains about 27 Calories per serving.ġ thin slice bacon contains about 0.07g of carbohydrates
#1 slice back bacon calories full
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in aĭownload Nutrition Facts Label for 1 thin slice bacon image
Sugar in a 1 thin slice bacon is about 0 g and the amount of protein in a Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day.
High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a 1 thin slice bacon contains 0.69 g of saturated fat, 0 g of trans fat, 0.24 g of polyunsaturated fat and 0.93 g of monounsaturated fat.
The total fat content of 1 Thin Slice 1 thin slice bacon is 2.09 g. Your Daily Values may be higher or lower depending on your calorie needs.ġ9 calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet.
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